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Meditation for Children: Teaching Kids Coping Mechanisms and Improving Mental Wellness
A group of children sitting in a peaceful natural setting, practicing meditation as a way to cope and improve mental wellness. Promoting mindfulness for kids.
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Keywords
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Meditation
Children
Teaching
Kids
Coping Mechanisms
Improving
Mental Wellness
Mindfulness
Breathing Techniques
Relaxation
Emotional Regulation
Peacefulness
Concentration
Self-awareness
Resilience
Stress Management
Self-reflection
Empowerment
Well-being
Positive Mindset
Health
Balance
Calmness
Focus
Coping Skills
Anxiety
Mood
Happiness
Gratitude
Emotional Intelligence
Serenity
Guided Imagery
Inner Peace
Communication
Self-control
Empathy